Bootcamp training is certainly not for the faint-hearted, but our clients are alway happy with the fitness benefits and the entire 60 min experience.

By providing a mixture of exercises and cardiovascular training, a good boot camp session will work the heart and lungs and give almost every muscle in your body a workout. Sessions involve a warm-up and cool-down, bodyweight exercises, running, stretching, relays, and exercises with a partner. Training ‘al fresco’ is also invigorating whether you’re training on a frosty winter morning or a balmy summer evening and the team-based theme encourages participants to really put the effort in and achieve results.

We currently run FWE Bootcamps at the following times:

Wanstead Bootcamp
Tuesday 7:30pm
at Wanstead Youth Centre, Elmcroft Avenue, Wanstead, London E11 2DB.

Chingford Bootcamp
Thursday 8:15pm
at St Annes Centre Chingford Larkhall road E4 6NP

Woodford Bootcamp
Sunday 11am
at Ashton playing fields woodford bridge IG8 8AA

For booking detials - info@FitWithEnergy.co.uk

We are always looking to expand so keep an eye out for an FWE Bootcamp near you.

For prices and packages for FWE Bootcamp click here